December Slump
Today I ran for the first time in a month and a half. I signed up for the Resolution Run 5K on December 31 in an attempt to motivate myself to keep running through the winter, but I didn't count on the move joining forces with the cold weather to put me off lacing up my sneakers.
So between cleaning and packing and moving and unpacking and being busy and exhausted, I haven't been running. It seems there are things I give up on when I am very busy, and things I don't; the things I give up on are exercise, reading, baking and cooking complicated meals. The things I don't give up on are watching TV, sleeping, flossing, going to choir practice and seeing friends. And eating — I hear there are people who get so busy they forget to eat, but that's never been an issue for me.
I did, finally, go for a run today. After the collosal binge that is Christmas Day I was desperate to do something healthy, and I thought I should test the waters to see how well I can expect to do at the Resolution Run on the 31st. I did 2K today, and I didn't die; I made it through the first ten minutes okay, although I started too fast and almost wore myself out. I had to take a walk break in the second ten minutes, but only for half a block. I think I should be fine in the Run if I do five and ones or seven and ones.
Now that we are getting settled in and it's no longer imperative to spend every spare moment unpacking, I am going to try and go out for two 2Ks and one 5K every week.