I did another 3K in 2-and-1s this morning. It was two degrees above, so mild I had to unzip my jacket to cool off, and sunny! I don't know what we have done to earn this nice day, and on a weekend to boot. (This is an anomaly, though, this afternoon it's going back to ball-freezing cold. But at least it's not January any more!)
It was a pretty rough run; two minutes seemed really long and difficult. I had a long day yesterday, though, and went to bed late and was awoken at 2 am to find a lost sippy cup. All these things make for harder runs.
Next week I'm going to forge ahead with 3.25 K in 3-and-1s and see how it goes. I realized this morning that I've already screwed myself with my schedule: I was planning to run on Tuesday and Thursday afternoons, but then I forgot and offered to help in Delphine's classroom on Tuesdays. So maybe I'll run on Tuesday evenings. That way I'd get one afternoon run, one evening run and one morning run a week, which would provide some welcome variety.
Also I'm not going to blog every single run. It's just not that interesting. I'll try and check in every week, to keep me honest.